Loss of memory and acuity is not a natural part of aging. In The Better Brain Book celebrated neurologist David Perlmutter explains how everyday memory-loss problems such as misplacing car keys, forgetting a name, losing concentration in meetings – are actually warning signs of a distressed brain. He offers a simple plan for repairing those problems, and regaining and maintaining clarity.

Dr. Perlmutter offers tools needed for: 1) Building a better brain through nutrition, lifestyle changes, and brain workouts. 2) Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer’s, Parkinson’s, multiple sclerosis and Lou Gehrig’s disease. 3) Understanding risk factors and tailoring a diet and supplementary program just for you.

Paperback - 326 pages